Sport has been part of my life for as long as I can remember, and I've trained in gyms since I was eighteen - through all the on-and-off seasons real life brings. What's never faded is my fascination with how the body and mind work together, and how the right training changes not just how you look, but how you feel, think, and move through your day.

I'm a certified personal trainer through the National Academy of Sports Medicine - NASM (verify my credentials here), and I still play basketball here in Athens and chase my own goals - so I train alongside you, not above you. What I love most is helping people who don't see themselves as "gym people" discover that strength and energy are well within reach.